This is THE BEST THING EVER! Put it on your phone as your home screen, or just as an image and when you’re in that uber craving mood, whip it out and you’ll avoid that “oh my god why did I eat that full tub of ice cream” feeling and instead have that “I’m feeling really good about today!” one.Avoid raisins though because their sugar content is extremely high and they aren’t as good for you as grapes
I say, when in doubt, eat fruit.

This is THE BEST THING EVER!
 
Put it on your phone as your home screen, or just as an image and when you’re in that uber craving mood, whip it out and you’ll avoid that “oh my god why did I eat that full tub of ice cream” feeling and instead have that “I’m feeling really good about today!” one.
Avoid raisins though because their sugar content is extremely high and they aren’t as good for you as grapes

I say, when in doubt, eat fruit.

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    it all makes sense now… grrr i’ve been seriously craving ice cream, chocolate and break like ALL the time… and it’s...
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